Vitamin Cottages.

Whistle while you work

Tue, 09 Mar 2010 00:06:38 -0800

Mark Twain - believed that having fun is important ifyou want to be successful. "The secret of success is making yourvocation your vacation."Mark Twain must have had fun as a writer. His sense of funemerges in his stories. He clearly enjoyed his work as a writer.No wonder he lived to a good age for those days. He learned as aboy how to turn work into a vacation. I owe the following storyabout him to Alan Elliott and Josh Hinds. In the 's MarkTwain disobeyed his mother by taking a dip in a swimming holenear his hometown in Missouri. His mother punished him bytelling him to whitewash the thirty- foot-long fence. SamClemens Mark Twain before he chose a pen name began to paintslowly. He was thinking of an excuse to get out of the work. Hehad only just begun when his friend John showed up:"I guess you can't go with me, 'cause you gotta work," said John."You call this work?" replied Sam. "A boy doesn't get towhitewash every day." Sam continued painting, prete...

Help Raise £7 million for Cancer Research

Thu, 04 Mar 2010 00:00:36 -0800

The th November marked the second anniversary of thedeath of Joanne Sutherland. The much loved spouse and mum-of-twoyoung boys, who were just and then, was taken by cancer atage . Her death shocked those closest to her and took justseven months after the initial diagnosis. This sparked a burningdesire to raise million pounds for Cancer Research in hermemory. million pounds for each year Joanne and I spenttogether.In , the year of Joanne's death, between the UK and theUnited States alone, around , people lost their lives tothis killer disease. Exactly , people in the UK and overhalf a million in the States. You can help towards this and at the same time benefit in manyways yourself.How can you help raise million for Cancer Research andtransform your own life at the same time? Get the info at thebottom of this article.If you are a cancer patient or are close to someone who is,please, if nothing else, make use of the free resource...

Vitamin A and Deficiency

Wed, 24 Feb 2010 10:39:35 -0800

Vitamin A is known as Retinol. It's a fat-soluble vitamin. Yourbody requires an adequate amount of Vitamin A for healthyvision, bone growth, immune functions, and reproduction. Inaddition, Vitamin A promotes the development and maintenance ofa healthy overall appearance. A person's skin and hair appearhealthier when the recommended intake of Vitamin A is met on adaily basis. Do you know how to get enough Vitamin A? Some reliable foodsources where Vitamin A can be found are: spinach, sweetpotatoes, carrots, kale, tomatoes, broccoli, peas, bell peppers,turnips, peaches, cantaloupe, papaya, mango, oatmeal, milk,liver, and eggs. As you can see, Vitamin A is very friendly tothe Vegetarian and Vegan diet. Persons over the age of nineteen should watch their daily dietsand Vitamin A intake. It's suggested that males over the age ofnineteen consume meals which from which they will obtain micrograms of Vitamin A on a daily basis. Females over the ageof nineteen, on the other ...